A brace aid waist belt includes a waist belt unit and two elastic brace units. The waist belt unit has a belt body, two fixing portions and two mounting portions. The belt body is flexible. The two fixing portions are disposed at two ends of the belt body. The two mounting portions are arranged between two ends of the belt body and a central portion of the belt body, respectively. The two elastic brace units are respectively disposed on the mounting portions, which are able to provide upward supporting forces. Each of the elastic brace unit has a supporting portion for supporting user’s armpits, so that the weight of upper body can be spread on the elastic brace units to provide better supporting force for user’s waist.一種護腰輔助腰帶,包括一腰帶單元及兩彈性支撐單元。腰帶單元具有一腰帶本體、兩固定部及兩安裝部,腰帶本體具有可撓性,兩固定部分別設置於腰帶本體的兩端,兩安裝部分別位於腰帶本體的兩端及中間之間。兩彈性支撐單元分別設置於兩安裝部上,兩彈性支撐單元能提供向上頂撐的力量,兩彈性支撐單元各具有一支撐部,能用以頂撐於使用者的腋下。由此,可分擔使用者上半身的重量,對於使用者的腰部提供更良好的支撐力。