A shoe and a control method thereof. The shoe comprises: a shoe body (30) and a pressure sensor (40), controller (60), and prompting device (70) provided in the shoe body (30). The pressure sensor (40) senses pressures at different locations of the shoe body (30). When the pressure sensor detects that the pressure at a first position of the shoe body (30) exceeds a threshold, the controller (60) controls the prompting device (70) to prompt that the pressure at the first position has exceeded the threshold. The pressure detection and prompting actions provide effective monitoring of feet health.