One embodiment is a slidable middle bar (FIG. 1A) that connects to the main rod (FIG. 2) which ultimately connects to the entire bed assist bar (FIG. 5). The slidable middle bar allows for an accurate fit for all of the different bed types. Once the accurate fit is achieved, then the user can utilize the bed assist bar to help them get in and out of bed. With the accurate fit to the bed, one achieves increased stability from proper perpendicularity of the handle to the ground. Other embodiments are described and shown.