Disclosed is an anti-damage picking glove (100), comprising a glove body (101) and a plurality of operation assemblies (10) fixedly connected to the ends of the glove body (101). Each operation assembly (10) comprises at least: a connection portion (11) fixed at the terminal end of the glove body (101); and a hard piece portion (12) fixedly connected to the connection portion (11), the shape thereof being similar to a nail.