A health management terminal and method for managing health are discussed. The health management terminal includes an output module and a controller obtaining bio-signals and information regarding a time when a measurement of the bio-signals was made. The controller compares the bio-signals to a reference range, the reference range being adjusted according to the time when the measurement was made, and determines whether the bio-signals fall within the reference range. If the bio-signals are determined to fall outside of the reference range, the controller outputs, via the output module, a first user message for determining whether the obtained bio-signals are abnormal.