1. Process harmonization human power, comprising the preparation to relax, the tension-relaxation in selected groups of muscles, and the complete relaxation of the muscles during at least 15 minutes with a 6 to 8, 12 to 14, from 16 to 20 hours and at bedtime, but not later than 23 hours, support mental images which is characterized in that all the work performed during periods energy recovery peak daily sunlight biological rhythm, namely from 5 to 6, from 11 to 12, from 16 to 17, from 20 to 21 hour of the day and with their end (24 hours) to 1 hour following sutok.2. The process according to claim 1, characterized in that, before the voltage-stretch relaxation, and relaxation of muscles and triturated skin and subcutaneous tissue of the whole body by activating human acupuncture system -. Acupressure points, and biologically active zones connecting them with superconducting kanalami.3. Process according to claim. 1 and 2, characterized in that if, for whatever reason, are unable or unwilling to carry out the process as such, in any of the peaks lifting energy diurnal solar biological rhythm, then passes this time, and perform the work to the next peak lift energiy.4. Process according to claim. 1-3, characterized in that the completion of phase (1) is transferred to the fourth, leaving completion phase (2), in fact, as a fifth phase (end).1. Процесс гармонизации энергетики человека, включающий подготовку к расслаблению, напряжение-расслабление в отдельных группах мышц и полную релаксацию всех мышц в течение не менее 15 минут с 6 до 8, с 12 до 14, с 16 до 20 часа и перед сном, но не позднее 23 часов, сопровождение мысленными образами, который отличается тем, что всю эту работу осуществляют в периоды пиков подъема энергий суточного солнечного биологического ритма, а именно, с 5 до 6, с 11 до 12, с 16 до 17, с 20 до 21 часа суток и с их конца (24 часа) до 1 часа следующих суток.2. Процесс по п. 1, отличающийся тем, что перед напряжением-расслаблением и релаксацией раст