A kind of Telescopic handle folds two parts of (100), for going on a hike, skiing downwards, it slides, by at least four tubular portions: top telescopic tubular portion (200) has handle (60), first telescopic tubular part (300), second intermediate warp tubular portion (400), one component of telescopic slide can be secured in place at another and be connected to the second middle section adjacent to it with tip (1) by locking member and lower tubular portion (500) termination. Lower tubular part (500) is constrained to remainder, by rope (2), which at least crosses the second middle section (400), so that stick can be folded into two parts, make extensible member to the lower part (500) of minimum stretch and folding position have to after other releases by it from adjacent middle section.