A wearable vibration device for delivering vibration to the muscles and soft tissues of a wearer comprises an upper soft fabric foam covered case 1 encompassing at least a vibration motor 2, a lithium ion battery 4, a control PCB 5, a control switch with LED display 6 and a lower fabric covered case 3. The upper and lower cases 1,3 are fixed together by gluing or stitching. The control PCB drives vibration motor to set frequencies for vibration motor activations. Vibrations for the device are tuned at frequencies in the range of 30-50Hz. The device is held in place and lined up with the holes (10, Fig 2) of a stretchable strap (8), which is then wrapped around the target muscle or limb area.