Improvements in an animal leash are disclosed. The leash is present invention relates to a leash for an animal such as a dog that leaves the owners hands free. The leash is wrapped around the wrist of a user and includes a pocket for keys, money, ID and or credit card. The leash is made from a fixed rope or belting material or can be made from a stretchable or coiled material or a combination thereof. The leash is secured on the user with a removable fastening system that allows the user to adjust the diameter of the strap around their wrist to allow the user to jog or walk without holding the leash. The securing system can also be adjustable to different degrees of break-away force to prevent damage to a user or animal if the user or the tethered animal becomes stopped or restrained.