A torso wrap is disclosed for providing relief to a person suffering from back pain, including: an inner layer of water-retaining material a middle layer of moisture-barrier material and an outer layer of stretchable material having first and second securing ends that secure to each other when the torso wrap is placed around the torso of a person. The inner layer is configured to be moistened with water and is worn in contact with the torso of a person wearing the torso wrap. The middle moisture-barrier layer is attached to the inner layer so as to trap moisture within the inner layer. The middle layer is attached to the outer layer of stretchable material that includes attachment ends for securing the torso wrap around the torso of a person.
