A system and method for providing hands-free animal walking. The system generally comprises a human support device and an animal leash system. The human support device further includes a back center strap, at least one shoulder strap, and an adjustable body strap, to provide ergonomic support and even distribution of force to the user. The animal leash system further includes an elastic leash system to connect the human support device to an animal. When combined, the animal harness and leash system provides an improved, ergonomically sound hands-free animal walking system. The system is particularly adapted for hand-held health sensors, to track health information of the user.