An insect trap (100) and method for trapping and/or killing insects are disclosed. The insect trap comprises an enclosure (10) for receiving a human or an animal, and comprising an opening (12) configured to allow air to flow out of the enclosure and prevent insects from entering the enclosure, and a trapping unit (30) outside of the enclosure and in fluidic communication with the opening. The trapping unit comprises a heatable container (32) comprising either an adhesive material (31) for attracting and trapping an insect or a material comprising insecticide for killing an insect.