A therapeutic device for providing cold or heat therapy is provided. The device includes solid spherical materials and a medium that may include an alcohol mixture. An impermeable enclosure contains the spherical materials and the medium to form the therapeutic device. The therapeutic device applies cold or heat therapy and is pliable to conform to curved contours of the body. The therapeutic device also has a weight which provides pressure to, and desired contact with, the injured area. Certain embodiments further include an accessory for holding the device in contact or otherwise close proximity to a body region being treated.