A head support device having two handles or receptacles connected by a support strap, wherein the handles or receptacles are configured to support or accommodate the user's hands, and the support strap is configured to support or accommodate a portion of the user's head, namely, the user's face. In use, the user wears or otherwise passively contacts the handles or receptacles of the device such that the support strap maintains a desired distance between the user's hands. When in the seated position, the user contacts the support strap with their face, such that the user's hands and the handles or receptacles contact opposite sides of the user's head. The user further supports their arms by placing their elbows on their knees, upper legs, or other stable surface, thereby transferring the weight of their head to a stable surface via their forearms.
