According to one embodiment, a dental device is provided. The dental device comprises an arched frame configured to be positioned proximate to the occlusal surface of a users dental arch such that the arched frame extends beyond the cuspids of the users dental arch. The arched frame defines a plurality of apertures, and the arched frame comprises an adjustment mechanism. The dental device further comprises a moldable tray coupled to the arched frame. The moldable tray engages the plurality of apertures and comprises a channel configured to engage at least some of the teeth of the users dental arch.
