This eye mask (100) is equipped with an eye mask body (10) covering around the eyes, and a projection unit (50) that is configured by unitizing a plurality of projections (52) and is attached to the eye mask body (10).本發明之眼罩(100)具備:眼罩本體部(10),其覆蓋眼周圍;突起部單元(50),其由複數個突起部(52)單元化而構成,貼附於眼罩本體部(10)。