The invention provides a sympathetic vibration and tendon shifting pressure bar, the sympathetic vibration and tendon shifting pressure bar comprises a column, a rod body, a rod body massage piece and a column body massage piece, the column body has a thickness enough for the palm to hold, the column body comprises a cylindrical surface, a first end and a second end, the rod body comprises a connecting end and a working end, the connecting end and the The cylindrical surface of the column is connected, the rod massage piece is arranged on the working end of the rod, and the column massage piece is arranged on the first end of the column.The above-mentioned sympathetic concussion and tendon pressure bar are of a T-shaped structure, which enables the user to apply force on the sympathetic concussion and tendon pressure bar, greatly increasing the area, and allowing the user to use the sympathetic concussion and tendon pressure bar to fully massage the muscle or fascia.本創作提供一種交感神經震盪與撥筋壓力棒，該交感神經震盪與撥筋壓力棒包含一柱體、一桿體、一桿體按摩件及一柱體按摩件，該柱體具有足以供手掌持握的一厚度，該柱體包括一柱形面、一第一端及一第二端，該桿體包括一連結端及一工作端，該連結端與與該柱體的柱形面相連接，該桿體按摩件設置於該桿體的工作端上，該柱體按摩件設置於該柱體的第一端上。上述之交感神經震盪與撥筋壓力棒為一T字形結構，使得使用者可施力於該交感神經震盪與撥筋壓力棒上的面積大幅增加，讓使用者可以使用該交感神經震盪與撥筋壓力棒對肌肉或筋膜進行充分的按摩。
