A method for reducing an individuals weight through hunger control is provided, wherein predetermined biologically active hunger control points and/or areas on the skin are stimulated utilizing removably attached point stimulation elements (PSEs) (e.g., spherules, etc.), in accordance with a predefined configurable cyclical treatment schedule. Maintenance procedures are also performed by the individual, after a predetermined amount of treatment cycles, to maintain weight reduction benefits gained during the treatments. Additional optional features of the inventive hunger control method include application of at least one of: a dietary plan, a vitamin and chronologically selected herb plan, behavioral modification, and an physical activity protocol.
