Embodiments of the invention are directed to hygienic devices to control the spread of airborne viruses and bacteria emanating from coughing or sneezing. In one embodiment, the hygienic device is a cough and sneeze arrestor in the form of a “coughing cup.” The coughing cup may incorporate one or more filters with a plurality of apertures of varying sizes and/or no apertures. In some embodiments, the filters may be embedded or infused with a microbicide such as an antibacterial or viricide. The filters may be pre-attached within the coughing cup at certain predetermined locations. The coughing cup may have one or more recesses to accommodate the nose and/or a chin of a person when using the coughing cup.