An integrated wellness system uses biometric sensor data received from an integrated stationary unit to generate user-specific wellness mappings and to automatically adjust one or more components of the stationary unit. Sensors in the integrated stationary unit transmit biometric sensor data to an integrated online system responsive to detecting that a user is interacting with the integrated stationary unit. Modules of the online system input the received sensor data into a trained configuration model that outputs a recommended optimal configuration of the integrated stationary unit for the user and instruct the integrated stationary unit to configure one or more components according to the recommended configuration. In some embodiments, the online system instructs the integrated stationary unit to further modify one or more components based on user input through a wellness application executing on a client device.