A dissolvable intranasal tab may provide temporary, controlled and direct inhalation of scents and/or medicine into the nose, thereby increasing the impact and velocity scents and/or medicine may have on the mind and body. The tabs may provide increased mobility, convenience, speed, and effectiveness of aromatherapy and medicinal inhalation therapy. The tabs may be substantially flat, triangular, and designed to be inserted into the nose allowing air to flow over both sides of the tab. The tab may be comprised of material relative to alternative components of the tab such that scents and/or medicines are formed into the shape of the tab and the outside of the tab is relatively dry to the touch. The tabs are adapted to be inserted separately into either nostril and to dissolve over a period of time inside the nose during normal breathing.