A vehicle headrest includes a carriage with support rods, an outer headrest connected to the carriage, a vertical locking arrangement with a locking element having a locked state and a released state relative to a support rod locking interface. Release levers, accessible from respective sides, move essentially along a vehicle direction of travel. Release carriers, moveably mounted to the carriage, moves essentially along a vehicle inboard/outboard direction and moves the locking element into the released state. Each release linkage activates the movement of the release carrier. The headrest also includes a forward and rearward locking arrangement for movement of the outer headrest relative to the carriage with support rods with at least some forward and/or rearward movement component. The movement arrangement, for movement of the outer headrest relative to the carriage, does not interrupt the release linkage connection for activating the movement of the release carrier.