A method and a device (1) for controlled cardio pulmonary resuscitation is presented with the submitted invention, which is capable of performing a quick and uncomplicated reanimation of a human body in case of cardiac arrest. The geometric dimensions of the inventive device 1 are between about 10 and 20 cm in diameter and about 6 to 12 cm in height. A mechanical pressure (K) is exerted on the pressure transfer agent (2) in an application, wherein the pressure generates a signal (S3, S3′) perceivable with human organs upon reaching of a maximum force exertion (Kmax).