FIELD: medicine.SUBSTANCE: group of inventions refers to medical, namely to cosmetology. Head tissue is exposed in any of the following areas: frontal, parotid mastication, suborbital, zygomatic, chin, buccal regions, mouth area and head aponeurosis. Exposure is performed by deep massage motions in a projection of localization of elements of the lymphatic system in areas of growth of connective tissue, fibrinous adhesions and fibrous adhesions, by their mechanical separation and recovery of damaged skin areas, muscular, connective, subcutaneous fat, ligaments, tendons, joints for one to seven stages. Each step includes two to seven stages, wherein one of the stages at any of the stages is a resting stage. At each stage of any stage, at least one exercise or complexes of exercises including any of the exercises selected from the group is studied and performed. Second version of the cosmetic massage is the exposure of the neck muscles in any of the following areas: anterior, submaxillary, sternoclavicular-mastoid, lateral, posterior zones. Exposure is performed by deep massage motions in a projection of localization of elements of the lymphatic system in areas of growth of connective tissue, fibrinous adhesions and fibrous adhesions, by their mechanical separation and recovery of damaged skin areas, muscular, connective, subcutaneous tissue, ligaments, tendons for one to seven stages. Each stage involves two to seven stages, wherein one of the stages at any of the stages is a resting stage, at the first stage of the first stage, studying and performing at least one exercise or complexes of exercises, including any of the exercises selected from the group. Third version of the cosmetic massage is tissue exposure of the breast in any of the prethoracic, upper front and upper back zones. Exposure is performed by deep massage motions in a projection of localization of elements of the lymphatic system in areas of growth of connective tissue, zones of fibrinous adhesions an