An eye and ear protection system includes a pair of ear muffs connected together by a strap, the ear muffs include a slot in their forward side that is connected to a cavity within the ear muffs. The arms of a pair of glasses are positionable within the slots and allow a user to move the glasses between an in the line-of-sight position and an out of the line-of-sight position. The ear muffs also include one or two doors that can be opened, to allow the user to hear sounds in the environment, and closed to protect the user from loud noises in the environment. This system improves comfort and allows the user to selectively deploy hearing protection and/or eye protection without the need to remove the system from their head which saves time and reduces the potential for losing or misplacing either the hearing or eye protection.
