A light therapy apparatus is described that includes a housing, a laser mounted in the interior of the housing, and a control circuit that controls the laser according to a control program. The housing includes an opening extending through a first surface of the housing from an interior of the housing. The first surface is perpendicular to the bottom of the housing. The laser is mounted in the interior of the housing so as to output laser light in a direction perpendicular to the bottom of the housing, and the housing and the laser are arranged so that eyes of a user are shielded from direct contact with the laser light output by the laser by the laser light output from the laser being indirectly output through the opening.
