The present invention discloses an electroencephalogram monitoring and feedback management system and method thereof. The system comprises a electroencephalogram headphone, an electronic device, and a stimulation device. The electroencephalogram headphone reads a user’s electroencephalogram reading, and the electronic device connects to the electroencephalogram headphone for receiving the electroencephalogram reading. The electronic device bases the electroencephalogram reading to generate an energy data and a pressure data, and bases the energy data and the pressure data to generate a plurality of energy norms. The stimulation device bases the suggesting improvement to supply a light stimulation or an aromatherapy stimulation to the user. The electronic device continues to generate the energy data and the pressure data until the electroencephalogram energy data and the electroencephalogram pressure data lower than a threshold, and then the stimulation device stops to supply the light stimulation or the aromatherapy stimulation to the user.本發明揭露一種腦波監控及回饋管理方法及其系統,此系統包含一腦波耳機、一電子裝置及一刺激裝置。腦波耳機讀取使用者之腦波讀數,電子裝置連接腦波耳機以接收腦波讀數,並根據腦波讀數產生腦波能量值及腦波壓力值,並利用腦波能量值及腦波壓力值產生複數個能量指標,刺激裝置根據建議一改善手段提供光刺激或芳療刺激給使用者,電子裝置持續產生腦波能量值及腦波壓力值,直到腦波能量值及腦波壓力值低於門檻值時,刺激裝置停止提供光刺激或芳療刺激。10‧‧‧腦波耳機20‧‧‧電子裝置30‧‧‧刺激裝置40‧‧‧腦波讀數50‧‧‧腦波能量值60‧‧‧腦波壓力值700‧‧‧腦波監控及回饋管理系統701‧‧‧螢幕702‧‧‧處理單元703‧‧‧能量指標704‧‧‧建議改善手段706‧‧‧門檻值713‧‧‧專注力值714‧‧‧冥想力值715‧‧‧Delta值716‧‧‧Theta值717‧‧‧High_Alpha值718‧‧‧Low_Alpha值719‧‧‧High_Beta值720‧‧‧Low_Beta值721‧‧‧High_Gamma值722‧‧‧Low_Gamma值723‧‧‧光刺激724‧‧‧芳療刺激
