An arrangement for, and a method of, cooling a body site, especially for treating menopause-associated vasomotor symptoms, places one or more cold packs in a thermally insulated housing in which a cold source is present, and cools each cold pack by placement of the housing, either opened or closed, in a freezer or like apparatus. The cold packs retain their cold temperature prior to onset of a condition requiring cold therapy relief by the presence of the cold source and the thermally insulating properties of the housing. Each cold pack is removable from the housing after onset of the condition, is externally applied to a user experiencing the condition requiring cold therapy relief, and is re-usable.
