A massage table for supporting a person during a massage above a surface includes a leg assembly that engages the floor, and a table top that includes six foldable wings, four staging feet and a handle. The frame is made up of rectangular aluminum sections that are welded together to make up the frame and the wings frame. The frame includes a frame base that supports at least a portion of the person above the surface with two legs, the wings are connected to the base of the frame by piano hinge and can fold down independently while still connected to the frame base, the frame sections are made of aluminum but can be made up of various materials. A T-bar face cradle inserts into the head of the table.