A health monitoring kit includes a package unit, a scale, a display band, and a heart monitor. The package unit includes a base panel with a base face, a first upper panel, and a second upper panel. The first upper panel is connected to the base panel with a first hinge member, and the second upper panel is connected to the base panel with a second hinge member. The scale is retained in the base panel and covers a portion of the base face. The display band is retained in the first upper panel. The heart monitor is retained in the second upper panel.
