PROBLEM TO BE SOLVED: To solve the defect of a body cooling tool using a water-absorbing resin.SOLUTION: A cooling tool encloses in a bag body 1 a water-absorbing element comprising a water-absorbing resin 4 and a high water-absorbing fiber 5 in a state that the water-absorbing resin 4 and the high water-absorbing fiber 5 contact each other at least partially. The water-absorbing resin 4 includes a first water absorption rate, and a first swelling rate, and the high water-absorbing fiber 5 includes a second water absorption rate lower than the first water absorption rate, and a second swelling rate lower than the first swelling rate. The expansion of the bag body 1 is suppressed by suppressing swelling as the whole water-absorbing element while retaining the wetness of the surface of the bag body 1 when putting the water-absorbing element into a water-absorbing state.COPYRIGHT: (C)2014,JPO&INPIT【課題】吸水樹脂を用いたい身体冷却具の不具合を解決する。【解決手段】冷却具において、袋体1内には、吸水樹脂4と高吸水繊維5とからなる吸水性要素が、吸水樹脂4と高吸水繊維5とが少なくとも部分的に接触した状態で封入されており、吸水樹脂4は、第1の吸水率、第1の膨潤率、を備え、前記高吸水繊維5は、第1の吸水率よりも低い第2の吸水率、第1の膨潤率よりも低い第2の膨潤率、を備え、前記吸水性要素を吸水状態とした時に、袋体1の表面の濡れを維持しつつ当該吸水性要素全体としての膨潤を抑制することで袋体1の膨張を抑制してなる。【選択図】図2