The invention relates to a method and a device for generating a vibration pattern in a person, having a drive which sets a mass in rotation, and at least one sensor device which is coupled to a controller which controls the drive as a function of sensor data over the sensor device. The mass (m) is arranged in a homogeneously concentric fashion around its rotational axis (10), and an interface (20) transmits to the person reaction forces from the mass which arise owing to the change in the rotation.
