An aid is usable with a wearers garment, the aid including a structural layer having a skin-facing side, wherein the structural layer is adapted to be positioned within the garment such that the skin-facing side is in at least partial skin contact with the wearer and a thermal grill disposed on the structural layer. Also, an absorbent article delivers discomfort without causing physiological damage, the article including a bodyside liner a plurality of warm portions disposed on the bodyside liner and a plurality of cool portions disposed on the bodyside liner, wherein the warm portions and cool portions are disposed in an alternating pattern.