A dental wedge for use in the inter-proximal space between adjacent teeth is described. The wedge comprises a taper section ending at a tip, and a body section extending to the tapering section at one end. The body section has an inverted V-shaped cross-section, flexing of the sides of the V-shape allows the wedge to adapt to various contours of the inter-proximal space. The mid-portion of the body section is narrower than at least a portion of the wedge either end of the mid-portion.