An apparatus, method, and device for applying acupressure and/or non-slip operation during use with exercise. The surfaces of the apparatus may comprise a textured pattern that applies acupressure to points of a user when using the apparatus during a workout, and/or provides non-slip functionality. The apparatus may be for example, a mat, glove, sock, vest, or flexible footwear. The acupressure pattern may be uniform or non-uniform and cover most or only portions of the surfaces.