The invention relates to a system (100) for preparing at least one food product (1), comprising:a cooking chamber (10), in which at least one preparation area (5) is provided, wherein the at least one food product (1) can be positioned and prepared at the least one preparation area (5),at least one antenna arrangement (30) for supplying energy of electromagnetic energy (80) into the cooking chamber (10), whereby the at least one food product (1) can be heated,one transmission device (40) for operating the antenna arrangement (30), wherein at least one antenna (31) of the antenna arrangement (30) is oriented depending on the preparation area (5) and is operable according to at least one operation mode by the transmission device (40), so that a performance-optimized temperature zone distribution for heating the food product (1) can be generated.