The present invention in a preferred embodiment provides systems and methods for containing and dispensing fluid food flavour over food articles, the system comprising: a chamber capable of containing fluid food flavour with one or more apertures at its base region a push arrangement on the upper region of the chamber wherein on enabling the push arrangement, there is an exertion of physical force on the fluid food flavour, due to which the fluid food flavour is capable of being dispensed through said one or more apertures at the base region of the chamber.
