An extremity support is disclosed which includes a plate adaptable to be coupled to an extremity fixation apparatus, the plate having a distal end and a proximal end, and a top surface and a bottom surface, wherein the top surface of the plate is adaptable to be coupled to the extremity fixation apparatus, at least one hinge coupled to the bottom surface and about the distal end of the plate, and at least two extendible legs, each articulable about a corresponding hinge from a first angle to a desired angle, each of the two extendible legs configured to provide support for the plate in the vertical direction at the desired angle.
