PROBLEM TO BE SOLVED: To provide a tension relaxing sheet having tension relaxing effects so as to solve the following problems relating to a tension on the site: (A) the tension cannot be suppressed by his or her own will when tensed (B) a sufficient effect may not be obtained even if a deep breath, a physical action or a stimulation of the spot is performed for softening the tension (C) it is extremely difficult at the time of playing a musical instrument to take counter-measures for relaxing the tension when the body cannot be freely moved and (D) it is difficult to relax the tension at an arbitrary timing without being noticed by a third party.SOLUTION: A tension relaxing device is formed on a pedestal (1) with an arbitrary number of protrusions (2).SELECTED DRAWING: Figure 1COPYRIGHT: (C)2016,JPO&INPIT【課題】本発名は、以下に記載のような緊張に関する問題をその場で解消するため、緊張緩和の効果を提供する。(イ)緊張した際に、自身の意思では緊張を抑えられない。(ロ)緊張対策として、深呼吸や体操、つぼの刺激などを行っても十分な効果が得られないケースがある。(ハ)楽器演奏時など、体を自由に動かせない状態では緊張を緩和させる対応をとる事が極めて難しい。(ニ)任意のタイミングで、第三者には気付かれずに緊張を緩和させる事が難しい。【解決手段】台座(1)の上に任意の数の突起(2)を設けた緊張緩和装置。【選択図】図1